DVT (Deep Vein Thrombosis): A human body is really complicated and it is very difficult to understand each and every function and abnormality in the body. Sometimes, people tend to get some disease which they are not aware of. Moreover, some diseases do not cause symptoms at an early stage. Deep Vein Thrombosis is one such disease which occurs in the body and is difficult to be located. It is a blood clot that occurs in a way in which is located Deep inside Your body. Hence, it is quite difficult to understand and locate the blood clot exactly.
Deep vein thrombosis is often accompanied by a lot of other problems which can be life-threatening. However, it can be cured once found. The blood clot may occur due to several complexities like pregnancy or low platelets count in the blood. It is generally caused in the legs. In case the blood clot becomes free and travels in the bloodstream, it can be life-threatening. This is because once the blood clot reaches the lung, it would get stuck and it would be really difficult for the patient to breathe. We have listed down some ways to deal with DVT.
Ways to Deal with Deep Vein Thrombosis
1. Elevation and Compression
Elevation and compression is a very effective way to reduce the symptoms of DVT. Doctors often prescribe medicines and recommend elevating the leg or the body part where the cloth has been formed. Moreover, special stockings are also available for compressing the affected area. This helps to reduce the pain and swelling which is caused by the blood clot.
2. Exercise Daily
Daily exercise is one of the most effective ways to save yourself from such blood clots. exercise is known for improving the circulation of blood in the body which prevents any kind of blood clots in a specific area. Hence, if you have a healthy circulation of blood in the body, there will be no risk or symptoms of deep vein thrombosis.
3. Ginger
Ginger is known to be one of the best things to cure this abnormality in the veins. It has a number of compounds and vitamin k that tends to dilute the blood. Dilute and the blood will reduce the chances of blood clotting in the arteries and veins. Moreover, Ginger is also known for improving the circulation of blood in arteries and veins. Besides, Ginger has many other benefits. Hence, patients are often recommended to drink Ginger tea at least twice a day.
4. Eat food rich in vitamin E
You might be aware of the fact that platelets are responsible for blood clotting when a cut appears. Vitamin E is known for its anticoagulation properties. This property of vitamin E makes sure that no blood clots appear unnecessarily. Hence, doctors often prescribe foods rich in this vitamin. Avocado, broccoli, walnut, almonds, spinach are some of the vegetables and dry nuts which are rich in vitamin E.
5. Fish Oil
Fish oil is rich in Omega 3 fatty acid which is known for its anti-platelet properties. It helps in reducing the risk of blood clotting and is very much effective for patients suffering from deep vein thrombosis. Fishes are one of the best sources of Omega 3 fatty acid. Doctors may also advise some supplements in order to increase the level of Omega 3 fatty acid in the body rapidly.
6. Apple cider vinegar
This is another natural remedy which is known for its effect on DVT. It is well known for boosting the circulation of blood in the system. Hence, you must consult your doctor and have all these natural remedies included in your daily diet.
